Lifestream Wheatgrass is a 100% pure certified organic, wholesome green food made from the powdered leaves of young wheatgrass plants, a natural source of phytonutrients, antioxidants and chlorophyll. Grown slowly though the summer, harvested at peak potency and flash air dried in minutes, ensuring the nutrients are not damaged or compromised. The plant is also milled to an ultra fine particle size to ensure easy mixing and absorption.Wheatgrass contains all the essential vitamins, amino acids, and minerals needed to support human life, it is a complete food in itself. As a powder, wheatgrass can be mixed into water, juices, and smoothies or mixed into raw recipes. As wheatgrass is an alkaline substance you will need to avoid acidic juices such as orange and tomato.